Our lives are increasingly reliant on technology. We have technology at our fingertips that allows us to do everything from tracking our fitness goals to monitoring our finances. One of the latest features that is gaining popularity is the ability to check your temperature from your mobile device.
With the recent healthcare crisis, people are taking more precautions than ever to keep themselves and their loved ones healthy. One essential tool in this effort is knowing your body temperature. This guide will walk you through how to check your temperature on your iPhone, including why you need to, methods for checking, and bonus tips.
Video Tutorial:
Why You Need to Check Your Temperature on Your iPhone
There are many reasons you may need to check your temperature. Monitoring your temperature can be an essential tool for keeping tabs on your health. Some of the most common reasons to check your temperature on your iPhone include:
1. Health Monitoring: One of the main reasons people monitor their temperature is to detect a fever. If you are feeling under the weather or have symptoms of a sickness, taking your temperature can help you determine whether you need to seek medical attention.
2. Fitness and Wellness: Many people use health tracking apps to monitor their fitness and wellness. Body temperature is a crucial metric in this area. Knowing your temperature can help you make an informed decision about whether you are ready to exercise or need to take a break.
3. Traveling: Due to the current pandemic, many countries require travelers to undergo health screenings before entry. Being aware of your temperature before you travel can help you ensure that your trip goes smoothly.
Methods for Checking Your Temperature on Your iPhone
There are three primary methods for checking your temperature on your iPhone. Each method has its benefits and drawbacks, so it’s essential to choose the one that works best for your needs.
Method 1: Using a Smart Thermometer
Step 1: Purchase a compatible thermometer. There are several thermometers on the market that are compatible with the iPhone. Some of the most popular options include the Kinsa Smart Thermometer and the iProven DMT-489.
Step 2: Download the thermometer app. Once you have your thermometer, download the app that accompanies it from the App Store.
Step 3: Connect the thermometer to your iPhone. Follow the instructions that came with your thermometer to connect it to your iPhone.
Step 4: Take your temperature. Once your thermometer is connected, use it to take your temperature. The app will record your reading and may provide additional guidance based on your temperature.
Pros: Smart thermometers are generally very accurate and can be a good option for people who need to monitor their temperature regularly.
Cons: Smart thermometers can be more expensive than other options, and they can be less convenient if you need to take your temperature in a public place.
Method 2: Using Your iPhone’s Sensors
Step 1: Open the Health app on your iPhone. The Health app is already installed on most iPhones and can be found on the home screen.
Step 2: Tap on the "Browse" tab. This will bring up a list of options that allow you to add information to your health dashboard.
Step 3: Tap on "Vitals". This will bring up a list of vital signs that you can track.
Step 4: Choose "Body Temperature". This will add a tracking option to your dashboard.
Step 5: Take your temperature. Once you have added the tracking option, use your iPhone’s sensors to take your temperature. You can do this by placing the phone on your forehead or behind your ear for a few seconds.
Pros: Using your iPhone’s sensors is a convenient and affordable way to monitor your temperature.
Cons: This method may be less accurate than using a smart thermometer, particularly if you are not using an iPhone with the latest sensors.
Method 3: Using a Bluetooth Thermometer
Step 1: Purchase a Bluetooth thermometer. There are several Bluetooth thermometers on the market that can connect to your iPhone, such as the Kinsa Smart Ear Thermometer.
Step 2: Download the thermometer app. Once you have your thermometer, download the app that accompanies it from the App Store.
Step 3: Connect the thermometer to your iPhone. Follow the instructions that came with your thermometer to connect it to your iPhone.
Step 4: Take your temperature. Once your thermometer is connected, use it to take your temperature. The app will record your reading and may provide additional guidance based on your temperature.
Pros: Bluetooth thermometers are generally very accurate and can be a good option for people who need to monitor their temperature regularly.
Cons: Bluetooth thermometers can be more expensive than other options, and they can be less convenient if you need to take your temperature in a public place.
What to Do If You Can’t Check Your Temperature on Your iPhone
There are a few reasons why someone may not be able to check their temperature on their iPhone. If this is the case for you, here are some options to consider:
1. Purchase a traditional thermometer: If you are unable to use your iPhone to check your temperature, you may want to consider purchasing a traditional thermometer.
2. Visit a healthcare professional: If you are feeling ill, it may be best to visit a healthcare professional who can check your temperature and provide additional guidance.
3. Wait until you can use your iPhone: If none of the above options are feasible, it may be best to wait until you are able to use your iPhone to check your temperature.
Bonus Tips
1. Calibrate your thermometer: Make sure your thermometer is calibrated correctly to ensure accurate readings.
2. Keep track of your temperature: Monitoring your temperature over time can help you identify patterns and potential health issues.
3. Don’t rely solely on technology: While technology can be helpful, it’s important to remember that it’s not 100% reliable. If you are experiencing severe symptoms, don’t hesitate to seek medical attention.
5 FAQs
Q: What is considered a normal body temperature?
A: The average normal body temperature is 98.6°F (37°C).
Q: Can I use my iPhone to check someone else’s temperature?
A: Yes, you can use your iPhone to check someone else’s temperature if you have a compatible thermometer.
Q: Can I rely on my iPhone’s sensors to check my temperature?
A: While iPhone sensors can be convenient, they may not be as accurate as traditional thermometers or smart thermometers.
Q: What should I do if I have a fever?
A: If you have a fever, it may be best to rest and drink plenty of fluids. If your symptoms worsen or you experience severe symptoms, seek medical attention.
Q: Can I check my temperature on an older iPhone?
A: While some older iPhones have sensors that can be used to check your temperature, they may not be as accurate as newer sensors.
Final Thoughts
Checking your temperature on your iPhone can be a convenient and useful tool for monitoring your health and wellness. Whether you choose to use a smart thermometer, your iPhone’s sensors, or a Bluetooth thermometer, it’s important to choose a method that works best for your needs. Remember to calibrate your thermometer, keep track of your temperature over time, and don’t rely solely on technology for your healthcare needs.
